On Thursday, 29/11/2018, Press House-Palestine held a training Day for its staff on stress management.
The workshop, which lasted for five hours, was presented by psychologist Samah Mahmoud from the Gaza Community Mental Health Program, where she identified stress, how it occurs, the disadvantages of psychological stress on the physical health and performance of the person at work. The trainer also carried out along with the staff stress-release activities, ways to apply self-care, and some methods to manage stress.
The course is part of the Capacity-Building Program which is an activity of “Enhancing freedom of Expression, Quality and Independency of Palestinian Media” project which, is funded by the Norwegian and Swiss governments.
